Category - Wellness Seekers

Golf enthusiasts are pulling out their plaid pants and ironing their polos in anticipation of the KitchenAid Senior PGA Championship at Rochester’s renowned Oak Hill Country Club May 21-26! But whether or not you plan to attend the event, there’s no better time to take advantage of the golf-centric destinations throughout the Finger Lakes. In the mood to practice your game while the pros do their thing, and unwind after with some food and drink? We’ve got you covered. Feel like simply watching the action unfold from a comfortable restaurant with some delicious local fare? Not a problem. Put any of these golf courses and accompanying sports-focused eateries at the top of your see-and-tee list for a complete golf-themed experience!

Game nights, happy hours and co-ed sports leagues all make for great memories and moments—with fellow human beings. But when it comes to unconditional love in the form of happy howls and giddy licks, there’s nothing better than some quality time with your little fluffle snuggins. That’s right, we’re talking about dogs (and puppies).

Time and time again, dogs prove that they’re more than just pleasant space heaters in cold weather or protectors against rascally squirrels and do-badders. They are loving, jumping, licking, barking, hunka hunka furry loves and it’s time to take them on the W-A-L-K they deserve. But these aren’t just any walks—these are the seven-best dog-friendly walks in the Finger Lakes.

It’s this time each year when some of us emerge from our homes like grizzlies from their dens. Shaking off the indoors and winter temperatures to step into longer days and welcomed sunlight. People rekindle forgotten New Year’s resolutions with passion and excitement. You see the overeager among us in shorts and T-shirts, while the crocuses are still dusted with frost. Whatever category you find yourself in, now’s the time to get outside and spring into action!  What are you waiting for?

5 Autumn Alternatives to Pumpkin Spice

Tuesday, October 23, 2018 1:00 PM by Melissa Knoblauch

Once a year, the cherry blossoms bloom over the streets in Bonn, Germany, turning them into vibrant tourist attractions.

Once a year, on 11/11 at 11:11am, sunrays pour through five pillars in Arizona, perfectly illuminating the Anthem Veterans Memorial.

Once a year, sweater-weather lovers across the nation lose their minds over the rebirth of … pumpkin spice.

Two of those, I needed to google. One, I did not.

Here’s the thing: While pumpkins get the glory, there’s plenty of space to take the place of the season’s most overrated passion project. I don’t want to ruffle too many feathers, but the fall fandom of pumpkin spice leafs me no choice! It’s time for five fall-ternatives to the pumpkin-spice life. 

The summer months bring sunny-skied vacations, long laughing nights and rambling road trips, but when it’s time to hunker down and gather ‘round the dinner table, there’s no better place to grab ingredients for a fresh meal than a local Finger Lakes farmers market.

Often viewed as a great alternative to eating out, farmers markets provide a venue for farmers to sell directly to consumers, which translates to the freshest fruits, vegetables, meats and cheeses in town. Need some arugula for that salad? Check. Some cheddar for Mom’s mac and cheese that you traveled hours for? No problem. How about some juicy strawberries for an afternoon snack? The farmers market has you covered.

Fall in the Finger Lakes is filled with the kind of majestic beauty that takes your breath away.  Cool air signals a changing of season as trees and bushes transformed by color beckon you outside. So, get out and experience Ontario County’s natural beauty in an interesting new way. Sign up for a Finger Lakes Forest Therapy shinrin-yoku-inspired walk. Shinrin-yoku, also known as forest bathing, is a wellness trend gaining popularity in the United States, with 30 years of research in Japan showing the powerful emotional and physical benefits of being in the forest. It just may be the new yoga.

Hiking the trails of Ontario County is fun to do in any season, but if you’re looking to add a new twist to your next adventure, consider Geocaching.

Simply put, geocaching is a treasure hunt. It’s the activity of hunting for, and finding, a hidden object by using GPS (Global Positioning System) coordinates that are posted on the Geocaching website. The game is completely free, and you can download the Geocaching app to most smart phones, or you can purchase a hand-held GPS device to help you find hidden geocaches. Once you have the app or a GPS device, you can start finding hidden geocaches anywhere around the world!