Category - Wellness Seekers

Fall in the Finger Lakes is filled with the kind of majestic beauty that takes your breath away.  Cool air signals a changing of season as trees and bushes transformed by color beckon you outside. So, get out and experience Ontario County’s natural beauty in an interesting new way. Sign up for a Finger Lakes Forest Therapy shinrin-yoku-inspired walk. Shinrin-yoku, also known as forest bathing, is a wellness trend gaining popularity in the United States, with 30 years of research in Japan showing the powerful emotional and physical benefits of being in the forest. It just may be the new yoga.

Hiking the trails of Ontario County is fun to do in any season, but if you’re looking to add a new twist to your next adventure, consider Geocaching.

Simply put, geocaching is a treasure hunt. It’s the activity of hunting for, and finding, a hidden object by using GPS (Global Positioning System) coordinates that are posted on the Geocaching website. The game is completely free, and you can download the Geocaching app to most smart phones, or you can purchase a hand-held GPS device to help you find hidden geocaches. Once you have the app or a GPS device, you can start finding hidden geocaches anywhere around the world!

There’s no better way to celebrate Earth Day (or any day) than to retreat into nature and hike in the Finger Lakes. Some of our Finger Lakes Visitors Connection staff are avid hikers and recently explored Rob's Trail near the Hemlock-Canadice State Forest. Here are seven great photos from their excursion in celebration of Mother Earth and the great outdoors!

Traveling on a budget? Or simply want to give your wallet a break? Ontario County has plenty of groovy things to do that are free (or pretty darn close). From art demonstrations and live music to yoga on a farm and Pilates in a castle, here are ten super-fun Finger Lakes freebies. 

10 things to do in the Finger Lakes this winter

Friday, January 6, 2017 3:00 PM by Jake Banas

When winter weather comes to the northeast, a few misguided folk flock to the south but they don't know what they're missing! While the south may be warmer during the winter, there are plenty of ways to escape, relax and rejuvenate right here in the Finger Lakes that you would miss out on.