Fall in the Finger Lakes is filled with the kind of majestic beauty that takes your breath away. Cool air signals a changing of season as trees and bushes transformed by color beckon you outside. So, get out and experience Ontario County’s natural beauty in an interesting new way. Sign up for a Finger Lakes Forest Therapy shinrin-yoku-inspired walk. Shinrin-yoku, also known as forest bathing, is a wellness trend gaining popularity in the United States, with 30 years of research in Japan showing the powerful emotional and physical benefits of being in the forest. It just may be the new yoga.
Wednesday, October 25, 2017 9:00 AM by Melissa Knoblauch