Join New York Kitchen this Summer and practice yoga-flow outside in the beautiful gardens led by Certified Yoga Instructor, Ellen Corbett (…she’s from Lincoln Hill Farm just down the road!)
What to expect? This class will focus on breath work with a build-up of a variety of yoga poses to refuel and rejuvenate energy. Ellen will provide tips throughout the practice to bring yoga into for your ((busy)) modern lifestyles and work spaces. Listening to a good playlist, and see where the flow takes us!
This class is open to ALL levels, don’t be shy!
You must bring your own mat or the grass! Your choice.
Bring a positive attitude and outlook
Yes this is a Sunday morning, YES there will be mimosas afterwards (juice is generously donated by friends over at Red Jacket Orchards!)